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11:11
Acute Low Back Herniation Case Study: Rapid Relief Using Specific Reverse Hyper Programming
Point A Assessment with MRI: How to Program an Acute L5-S1 Herniation for Rapid Relief
May 17
•
Dr. Michael Chivers
and
John Quint
6
2:46
Conjugate in the Clinic: Leveraging Point B Neurology to Restore Cervical Function + Reactive Strength
Dante Leon’s Elite Neurology Allows Simultaneous Joint Normalization and Reactive Strength Development Concurrently.
May 12
•
Dr. Michael Chivers
and
John Quint
2
22:03
Baseball as a Special Strength
Absolute's Inside-Out Special Strength Model Unleashing the Performance Staffs to Comprehensively Develop the Baseball Athlete
May 10
•
Dr. Michael Chivers
and
John Quint
2
1
1
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Internal Isometric Loading Continuum Founders Meeting (Recording) and Resources
Mar 26, 2024
•
Dr. Michael Chivers
and
John Quint
33
9
1
The Absolute Conjugate Strategy: Connective Tissue Architecture Training
Aug 6, 2024
•
Dr. Michael Chivers
and
John Quint
32
2
Spine Training Template
Apr 28, 2023
•
John Quint
and
Dr. Michael Chivers
32
1
Oscillatory Isometric Muscle Actions
Mar 4, 2025
•
Dr. Michael Chivers
and
John Quint
26
7
2
Programming In Conjugation
Nov 23, 2025
•
Dr. Michael Chivers
and
John Quint
26
3
Neurological Tightness at the Hip Joint Level + Neurological Inhibition at the Hamstring: A Deep Dive
Jul 14, 2024
•
Dr. Michael Chivers
and
John Quint
24
15
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Discussions
The Conjugate Edge #08: Concurrent Is Conjugate → The Soviet Edge
Actualizing Concurrent Treatment & Training Into a True Multiplicative Programming Strategy
May 5
•
Dr. Michael Chivers
and
John Quint
2
The Gap in Reverse Hyper Programming & Training
Most People Start Where Louie Finished
May 3
•
Dr. Michael Chivers
and
John Quint
7
17:58
Conjugate in the Clinic: Post Hamstrings Reactive Strength Injury
A simple strategy that can be used following hamstrings reactive strength injury.
Apr 28
•
Dr. Michael Chivers
and
John Quint
8
2
3:08
How Indiana Went 16-0 and Won the National Title: A Load Management Case Study
Why the team that played more, not less, ran through Ohio State and the entire playoff
Apr 26
•
Dr. Michael Chivers
and
John Quint
2
1
17:43
Absolute Sport Science: April 2026 in Review
Catch Up on April's Key Insights in Conjugate Programming.
Apr 21
•
Dr. Michael Chivers
and
John Quint
3
3
The Programming Gap: Resistance vs. Load
How the Soviet grading system, Westside Barbell, and the Absolute strategy define two terms everyone confuses
Apr 19
•
Dr. Michael Chivers
and
John Quint
10
2
27:45
How Ohio State Track's Strength Coach Programs Speed Strength
Speed kills. Here's a program that specifically cultivates it as a special strength from the inside-out.
Apr 14
•
Dr. Michael Chivers
,
John Quint
, and
Paul Leduc
6
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