Absolute: The Art and Science of Human Performance

Absolute: The Art and Science of Human Performance

Elly De La Cruz Slowing Down at the Top: A Case Study in Neurological Stagnation or Neurological Point B?

Is De La Cruz on neural cruise control, neurologically stagnating, biologically accommodating? Point A is the only way to know.

Dr. Michael Chivers's avatar
John Quint's avatar
Dr. Michael Chivers and John Quint
Jul 08, 2025
∙ Paid
The Reds' Elly De La Cruz rounds the bases after hitting a triple against the Dodgers in the third inning on June 7, 2023. Source

Major League Baseball is becoming our favorite sport to study the science of high performance—because its analytics give us a direct window into Point B neurology in real time.

Just like Paul Skenes, whose data shows a nervous system outputting at the highest level, Elly De La Cruz is another athlete whose neural network of absolute strength is at Point B. The numbers don’t lie.

Baseball’s advanced analytics allow us to observe what matters: outputs at the level of competition. And those outputs reveal insights as to the state of the neural network of absolute strength—and whether it's at Point B, not yet at Point B, trending up, trending down, holding steady or stagnating.

Point A Performance History Reveals Point B Neurology

Even without direct access to Elly De La Cruz’s treatment or training data, his Point A performance history tells us he is at neurological Point B through the feedback loop of speed strength. For example:

  • 2023 Sprint Speed: 30.5 ft/sec (fastest in MLB)1

  • 2024 Stolen Bases: 67 stolen bases (led MLB)2

He wasn’t just fast—he was at one point in time the fastest in Major League Baseball. That speed strength enabled him to lead the league in stolen bases. These outputs are evidence at the level of competition of Point B speed-strength and a neural network of absolute that can output the emergent behavior of high performance that leads the entire league.

Now overlay that with other elite neurological outputs from the level of competition:

  • His first Major League home run traveled 458 feet.3

  • He hit for the cycle.4

  • He broke the Statcast record for the fastest infield assist (97.9 mph).5

  • While leading the league in sprint speed, he also recorded the strongest infield throwing arm at 95.6 mph.6

All of these outputs of the neural network of absolute strength on the level of competition tell us that Elly De La Cruz is at neurological Point B.

The Paradox: Stagnation at Point B

But here’s the paradox: an athlete can be at neurological Point B—and still stagnate. In fact, stagnation concurrently with high performance at the level of competition is an indicator that the nervous system has already arrived at Point B. And we believe that’s what we’re starting to see with De La Cruz’s data. Let’s walk through some of the data, our logic and you decide.

Sprint Speed: A Downward Trend

De La Cruz is still among the fastest players in baseball. But his sprint speed trendline shows a subtle yet important decline:

  • 2023: 30.5 ft/sec (1st in MLB)

  • 2024: 30.0 ft/sec (3rd in MLB)

  • 2025: 29.1 ft/sec (currently 40th in MLB)

While he remains well above average (~27 ft/sec), this isn't the trajectory you expect from an optimized Point B neurology. Or is it?

Why the Decline?

Here is three theories we’re considering in regards to De La Cruz drop in speed strength at the level of competition:

1. Neural Cruise Control

The nervous system may be self-regulating, settling into a more energy-efficient output. Maybe 30.5 ft/sec was unsustainable—or unnecessary. If he can still lead the league in stolen bases at 29.1 ft/sec, why output more?

2. Neurological Stagnation

This decline could reflect under-stimulation. The neural network of absolute strength is no longer being constrained to output at its highest attainable speed. It’s outputting just enough—nothing more and keeping reserves. This is a form of neurological stagnation—the best form to have.

3. Biological Accommodation

User's avatar

Continue reading this post for free, courtesy of Dr. Michael Chivers.

Or purchase a paid subscription.
© 2026 Dr. Michael Chivers, John Quint · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture