Playback speed×Share postShare post at current timeShare from 0:000:00/Preview102A Discussion on Prilepin's ChartPrilepin's chart is the constraint for how to practice moving a barbell in the sports of weightlifting and powerlifting?Dr. Michael Chivers and John QuintMay 19, 2024∙ Paid102ShareSubscribeResources that will provide more context to this discussion.Levels of Coaching: Defined & ExplainedDr. Michael Chivers, John Quint, and Brian Fox·September 28, 2022Read full storyAn Ecological Primer on Improving PerformanceDr. Michael Chivers and John Quint·May 27, 2022Read full storyAbsolute Podcast Recommendation: Westside Barbell Bench Press Specialist George Halbert John Quint and Dr. Michael Chivers·January 30, 2023Read full storyShare Absolute: The Art and Science of Human PerformanceLeave a commentContinue reading this post for free, courtesy of Dr. Michael Chivers.Claim my free postOr purchase a paid subscription.Absolute: The Art and Science of Human PerformanceSubscribeAuthorsDr. Michael ChiversJohn QuintRecent PostsPendulum Prerequisites: Why Most People Start the Reverse Hyper 5 Exercises Too Early9 hrs ago • Dr. Michael Chivers and John QuintAn Update From Absolute: The Reverse Hyper Program, New Merch, and Four Years InJul 12 • Dr. Michael Chivers and John QuintMalik Nabers: The Mosquito He Can't KillJul 5 • Dr. Michael Chivers and John QuintFinding the Open Door: Programming the Spine with Disc PathologyJun 28 • Dr. Michael Chivers and John QuintAdrian Guardado Founders Meeting (Recording)Jun 26 • Dr. Michael Chivers, John Quint, and Paul LeducOIMAs as a Decision Fork: How to Choose Between HIMAs, PIMAs, and External LoadJun 21 • Dr. Michael Chivers and John QuintOIMAs: The Missing Middle of Reactive Strength ProgrammingJun 14 • Dr. Michael Chivers and John QuintSingle-Leg Oscillatory Drops: The Most Powerful Reactive Strength Exercise You’re Not UsingJun 7 • Dr. Michael Chivers and John Quint