Playback speed×Share postShare post at current timeShare from 0:000:00/Preview14Anchoring Max Effort Training Work A discussion on anchoring external max effort work with internal max effort work.Dr. Michael Chivers and John QuintJun 01, 2025∙ Paid14ShareSubscribeResources that will provide more context to this discussion.The Louie Simmons Expand Capsular Space CaseDr. Michael Chivers and John Quint·November 26, 2024Read full storyThe Neural Net of Absolute StrengthDr. Michael Chivers and John Quint·February 18, 2025Read full storyConjugate In The Clinic: Shoulder Joint TreatmentJohn Quint and Dr. Michael Chivers·February 16, 2025Read full storyShare Absolute: The Art and Science of Human PerformanceLeave a commentContinue reading this post for free, courtesy of Dr. Michael Chivers.Claim my free postOr purchase a paid subscription.Absolute: The Art and Science of Human PerformanceSubscribeAuthorsDr. Michael ChiversJohn QuintRecent PostsThe Programming Gap: Resistance vs. LoadApr 19 • Dr. Michael Chivers and John QuintDamping the Pendulum: A New Framework for the Reverse HyperApr 12 • Dr. Michael Chivers and John QuintHow We Program Speed Strength: A Whiteboard Session with Colton RazoApr 9 • Dr. Michael Chivers, John Quint, and Paul LeducProgramming Hypertrophy Biceps Training with Justin Compton Apr 5 • Dr. Michael Chivers and John QuintLat Training Part 2Mar 29 • Dr. Michael Chivers, John Quint, and Paul LeducOver Damping: Reactive Strength In Time ProgrammingMar 22 • Dr. Michael Chivers and John QuintPerforming Oscillating Isometric Muscle Actions [OIMAs] Mar 15 • Dr. Michael Chivers, John Quint, and Paul LeducOscillating Isometric Muscle Actions [OIMAs] Founders Meeting (Recording)Mar 13 • Dr. Michael Chivers, John Quint, and Paul Leduc