Playback speed×Share postShare post at current timeShare from 0:000:00/Preview1610Hamstrings Continuous Tension Set + Bike A discussion on subjective training effect of continuous tension set with a bike.Dr. Michael Chivers and John QuintFeb 18, 2024∙ Paid1610ShareUpgrade Your SubscriptionShare Absolute: The Art and Science of Human PerformanceLeave a commentContinue reading this post for free, courtesy of Dr. Michael Chivers.Claim my free postOr purchase a paid subscription.Absolute: The Art and Science of Human PerformanceSubscribeAuthorsDr. Michael ChiversJohn QuintRecent PostsThe Programming Gap: Resistance vs. LoadApr 19 • Dr. Michael Chivers and John QuintDamping the Pendulum: A New Framework for the Reverse HyperApr 12 • Dr. Michael Chivers and John QuintHow We Program Speed Strength: A Whiteboard Session with Colton RazoApr 9 • Dr. Michael Chivers, John Quint, and Paul LeducProgramming Hypertrophy Biceps Training with Justin Compton Apr 5 • Dr. Michael Chivers and John QuintLat Training Part 2Mar 29 • Dr. Michael Chivers, John Quint, and Paul LeducOver Damping: Reactive Strength In Time ProgrammingMar 22 • Dr. Michael Chivers and John QuintPerforming Oscillating Isometric Muscle Actions [OIMAs] Mar 15 • Dr. Michael Chivers, John Quint, and Paul LeducOscillating Isometric Muscle Actions [OIMAs] Founders Meeting (Recording)Mar 13 • Dr. Michael Chivers, John Quint, and Paul Leduc
