0:00
/
Preview

HIMAs + PIMAs in Conjugation to Stimulate Reactive Strength

Programming different types of isometrics to stimulate both the top-down and bottom-up elements of reactive strength as a special strength from the inside out.

Become the Programming Strategist

Learn how to program in real time inside the clinical setting to move your clients toward Point B—neurologically and biologically unconstrained, with the capacity to do what they want to do.

Explore our Absolute Conjugate Strategy inside the Learning Module: The Art & Science of Programming.

User's avatar

Continue reading this post for free, courtesy of Dr. Michael Chivers.