Sitemap - 2026 - Absolute: The Art and Science of Human Performance

Francisco Lindor's Calf Injury Isn't a Calf Problem

The Programming Louie Never Published

Absolute Sport Science: May 2026 in Review

Treating Reactive Strength

The Asymmetry That Broke Louie Simmons' Back...Twice

Acute Low Back Herniation Case Study: Rapid Relief Using Specific Reverse Hyper Programming

Conjugate in the Clinic: Leveraging Point B Neurology to Restore Cervical Function + Reactive Strength

Baseball as a Special Strength

The Conjugate Edge #08: Concurrent Is Conjugate → The Soviet Edge

The Gap in Reverse Hyper Programming & Training

Conjugate in the Clinic: Post Hamstrings Reactive Strength Injury

How Indiana Went 16-0 and Won the National Title: A Load Management Case Study

Absolute Sport Science: April 2026 in Review

The Programming Gap: Resistance vs. Load

How Ohio State Track's Strength Coach Programs Speed Strength

Damping the Pendulum: A New Framework for the Reverse Hyper

How We Program Speed Strength: A Whiteboard Session with Colton Razo

The Conjugate Edge #07: The Multiplication Principle

Programming Hypertrophy Biceps Training with Justin Compton

From 20" to 24.5" Arms: Justin Compton's Biceps Program

Lat Training Part 2

Absolute Sport Science: March 2026 in Review

Over Damping: Reactive Strength In Time Programming

Can You See The Damping Effect?

Performing Oscillating Isometric Muscle Actions [OIMAs]

Oscillating Isometric Muscle Actions [OIMAs] Founders Meeting (Recording)

Inside-Out Reactive Strength Visual + Isometric Classifications

Reactive Strength In Time Programming: Understanding The Damping Effect

Absolute Founders Meeting: Oscillating Isometric Muscle Actions [OIMAs]

The Conjugate Edge #06: Treating Reactive Strength

Programming: The Hidden Layer

The Hidden Layer: Programming

Lindsey Vonn's Reactive Strength ↔ Joint Function

Absolute Sport Science: February 2026 in Review

External vs Internal Maximal Effort

The Hidden Science Behind Lindsey Vonn's Olympic Disaster: Reactive Strength Exposed

The Damping Effect: A Programmable Quality of Biological Point B Reactive Strength

The San Francisco 49ers Reactive Strength Problem

The Conjugate Edge #05: The Distinction between Maximal Effort & Maximal Tension

Absolute Sport Science: January 2026 in Review

The 49ers Power Plant Explanation

You Learn Treatment/Training First, Then Programming Second.

Visual: Training The Neural Network of Absolute Strength

The Differences Between Training & Programming

Stimulating Reactive Strength in the Clinical Setting

Lat Training Part 1

The Conjugate Edge #04: Biological Point P

Accumulating Programing Volume of Biological Point B in Clinical Spaces

Founders Meeting: John Baker on Attention as a Trainable Capacity